In this podcast episode, I go over EVERYTHING I did with my functional medicine doctor… Why I went, the testing, the cost, what I learned in my first appointment, what I’m doing now, and what’s next. These are all of the supplements I’m now taking: Liquid vitamin d3 with vitamin K- 6 drops a day…
I’m always on the lookout for the healthiest food options available. These days, two terms that are frequently thrown around are “Non-GMO” and “Organic”. While both of these options are marketed as healthier and more sustainable compared to conventional foods, they are not interchangeable. In this post, I will be discussing the difference between Non-GMO…
The long-awaited Sephora Savings Event has arrived! If you haven’t read my previous post, I provide you with all the details you need for what the savings event is & how to participate. In this post, I am giving you the full scoop on all the products you should keep your eye on for the…
The Sephora Savings Event is here! Here is everything you need to know for the upcoming sale. How Can You Participate In The Sephora Sale? Let’s start with a little overview of how this sale actually works. First things first, you do need to be a part of the Sephora Beauty Insider Program to participate. The…
I think we can all agree that traveling with big hats is a hassle. You either need to hold it on your lap on the plane (no thank you) or risk packing it in your bag and damaging it. Years ago I was going on a trip to Costa Rica and I bought a collapsable…
I’m always down to test new skincare ingredients but when I learned people are using snail slime (aka snail mucin) in skincare even I took pause. I mean… gross, right? Of course, I still tried it (and love it) and now I’ve been using skincare products with snail mucin for a few years. I nonchalantly…
This post will cover the best 5 clean dental products you need in your oral hygiene routine. I’m one of those people who always get anxious when I go to the dentist. Probably because I’ve had so many fillings over the years. When I was younger, I swear, every time they’d tell me I had…
I’m going to share my pregnancy and miscarriage story with you. Writing this blog post was extremely hard for me and it took me weeks to get it all out. My pregnancy was such a whirlwind and I needed to process it… I now know more than I ever wanted to know about pregnancy and…
Last year’s men’s gift guide was a huge hit- probably because men are so hard to shop for! I write these with my husband, Steve, because I honestly have no clue what men would like… LOL. He has some great gift ideas for all price points- also some stocking stuffers! Below are the best men’s…