Why Straight Teeth Is A Wellness Booster
Many people see having straight teeth in purely aesthetic terms. But it turns out that it can also improve wellness through various channels, some of which you would never expect.
Here’s our reasoning:
Better Oral Health
First, straightening teeth with braces or clear aligners can improve oral health directly. Ensuring that teeth are in a neat line reduces difficult-to-brush nooks and crannies, increasing the amount of plaque that can be removed from the surface of the teeth. Proper alignment improves brushing and flossing, leading to better long-term health.
Dentists will sometimes recommend braces for this reason. Many will suggest it as a preventative measure, even if you are currently okay with how your teeth appear.
Boosts Confidence And Self-Esteem
Another perk of braces and aligners is how they boost your confidence and self-esteem, another factor that can improve your wellbeing. Living with crooked teeth isn’t always the most pleasant experience, but correcting it is fairly straightforward and often only takes a few months. Furthermore, this boost can improve mental health, leaving you feeling better than before, and less worried about the shape of your teeth.
Improved Disgestion
Interestingly, straighter teeth can also lead to improved digestion. Straightening makes it easier to chew your food so your stomach can break it down easier, leading to less acid production and more absorption.
If you have a sensitive stomach, straightening is one of the best things you can do to improve your daily experience. You may find that trips to the bathroom become more pleasant and that you’re able to enjoy your food more at the same time.
Clearer Speech
Sometimes, problems like overbite or tooth crowding can be so severe that they lead to problems with speech. People may not be able to understand you because your teeth are in the wrong place to make the sounds required by language.
Again, orthodontic interventions can prevent these issues from occurring. You can speak more clearly and get more people to understand you the first time around, reducing the need to repeat yourself.
Lower Risk Of Tooth Damage
Another benefit that dentists love about straight teeth is the reduced risk of tooth loss. You’re less likely to experience chipping or cracking with a proper bite and alignment. It also makes it easier to wear gum shields for sports, further reducing the risk of emergencies on the pitch.
Mental Health Support
Straight teeth can also make you feel good about yourself and reduce excessive stress levels. When you interact with others, you aren’t worrying about how they perceive you as much. Instead, you’re just focusing on the conversation or the activity, giving you more peace of mind and fostering an outlook on life which is fundamentally more positive.
Improved Breathing
Finally, you may find that your breathing improves with straight teeth. Misalignment can lead to airway obstructions, which get worse at night causing snoring or sleep apnea. However, straight teeth improve airflow and the entire structure of the lower jaw, leading to a better experience at night.
